#Garcinia vox nutrition usa trial

Many studies on the effects of garcinia cambogia use amounts between 9 mg of HCA per day. There is not adequate scientific research to determine a set recommended dose for garcinia cambogia. It also may affect your body’s ability to absorb antiviral, anti-tumor, and analgesic medication, making it dangerous to consume if you are taking these substances. Garcinia cambogia appears to affect drugs that help treat diabetes, as it lowers insulin and blood sugar levels. May Interfere with Medications and Supplements Smaller dosages did not cause a noticeable effect, however.

#Garcinia vox nutrition usa trial

One trial found that consuming a high dose of garcinia cambogia extract (more than 778 milligrams per kilogram of body weight) led to both weight loss and testicular atrophy. There has already been at least one case in which garcinia cambogia extract has led to serotonin toxicity. This is also true for people who take serotonin reuptake inhibitors (SSRIs). In most people, serotonin is regulated perfectly well, and an increase in brain serotonin can actually cause problems. As a result, it’s possible to experience negative side effects from garcinia cambogia. This makes it tricky to ensure that you are consuming a safe amount of the compound. Some people who take garcinia cambogia supplements report negative effects like nausea, headache, and other stomach and intestinal symptoms and in the upper respiratory tract.īecause garcinia cambogia is usually consumed as a tea or supplement, it’s difficult to moderate the exact amount of HCA you consume. Health RisksĪlthough garcinia cambogia may offer health benefits, consuming garcinia cambogia does carry some risk, particularly in high amounts. In some cases, increasing serotonin may help people with a serotonin deficiency reduce symptoms of depression. Serotonin is a critical brain signaling molecule, and a lack of serotonin is linked to a number of disorders, including anxiety and depression. However, other studies focused on garcinia cambogia are small and flawed, so their conclusions can’t be used to verify these effects.Įarly trials suggest that HCA may increase the amount of serotonin in the brain. Studies with statistically significant results found that a supplement including garcinia cambogia and another plant, gymnema sylvestre, helped reduce appetite slightly, leading to a minor reduction in weight over the course of the study. Some studies suggest that in certain cases, garcinia cambogia extract may help people lose weight. Garcinia cambogia can provide health benefits like:

Research suggests that HCA is safe to consume in small amounts and may help reduce appetite in some people. This supplement is often sold as a weight loss aid.

The compound most frequently suggested as the potential source of garcinia cambogia’s supposed benefits is its hydroxycitric acids, also known as HCA. While these health claims are impressive, science is still studying whether garcinia cambogia actually provides the benefits its supporters claim. Claims made in support of garcinia cambogia’s potential benefits suggest that it can help weight loss, reduce appetite, lower cholesterol, improve rheumatism, and even relieve intestinal problems. In the U.S., garcinia cambogia is most often found in tea or as a supplement. There, it’s often used in curries and as a preservative for food.

Garcinia cambogia, also known as Malabar tamarind or the brindle berry, is native to Southeast Asia. Recently, a plant called garcinia cambogia has gained popularity for its supposed ability to do both of those things. As a result, many look for ways to reduce appetite and encourage their bodies to use fat stores. Many people find losing weight to be difficult.